10 Day Online Cleanse

"Reclaim your Energy, Clarity, health joy -
Join the Terra De Cura 10-Day Cleanse and transform your body, mind, and spirit

Freedom from all suffering!

Welcome, I am so excited that you have found us, and i am so very excited to share with you information on our, powerful 10-Day Online Cleanse. Which has been created to support those who desire a more gentle gradual cleanse to fit into a busy lifestyle. A gently detox for more sensitive bodies, offering nourishment, rest, and renewal at a steady, supportive pace.

Take time to read more information on the main page Cleanse/Detox

CLEANSE / DETOX

Whether you're drawn to join the group cleanse of maximum 20 participants.

Or if you would like to know alittle more about the private cleanses One-to-One

please check out the website of send a message to me.

Questions and Answers

Q: What are the benefits of this cleanse ?

* The process begins by eliminating deep seated physical and emotional impurities from the body and mind.
* Clearing of non-beneficial bacteria and parasites from the gut and intestines.
* Rebuilding the micro-biome and toning of the digestive organs.
* Elimination of impurities from the liver and gall bladder.
* Elimination of heavy metals and chemicals from the fatty tissues of the body (in particular the
nervous system and adrenal glands
* Eradicate Fungi Viruses bacteria
* Addressing nutritional deficiencies with wholefoods and supplementation.
* Boosting dopamine, serotonin, and melatonin levels.
* Decalcification of the pineal gland.
* Defragmentation of the cluttered mind
* An awakening of the hippocampus allowing access to information, more easily.

Q: What are the benefits of Cleanses traveling through the Moon energy ?

Waxing Moon: The energy is building that activates your body’s natural detox and elimination systems.
Full Moon: A powerful moment of amplified detox. The body naturally releases what it no longer needs — excess fluids, toxins, and parasites.
Waning Moon: The letting go phase. Deep integration begins as your system supports the final release of toxins.

Q: Who is this cleanse for?

This Cleanse is designed for both men and women aged 30 and over — If you are feeling physically depleted unwell mentally overwhelmed mild complaints, or just wish to deeply cleanse your body and mind then welcome. This group cleanse is not for those who currently have a serious illness.

Yes, absolutely! This gentle but effective 10-day protocol is designed to work alongside a busy life schedule. Only 2 days will require more of your devotion, as you will be cleaning your liver/gall bladder cleanse. (these 2 days fall over the weekend.

Q. Can I get on with my daily life?

Q: What is required from me ?

* You are invited to begin with a gentle Pre-Cleanse a week beforehand, by gradually eliminating processed foods, meats, wheat, pasta, and alcohol.

* You’ll be encouraged to eat only whole, nourishing foods during the Cleanse — such as, organic if possible, rice, beans, lentils, vegetables, fruits, nuts, seeds, and liquid foods like organic white yogurt or kefir. This creates the best environment for the easy release of toxicity.

* Coffee is okay, especially at first — You are encouraged to reduce your intake gradually during your Pre-Cleanse if you have the Will. On the Cleanse you are advised to stop coffee, especially on the day of the liver/gallbladder flush, it’s important to completely refrain from coffee. Two days is the minimum, three days is even better 4 Wooohoo !

* You are invited to begin with enemas — full support and instructions are provided. The benefits are incredible, and over time, many people grow curious and even look forward to them.

* You are invited to include 1, 2 or even 3 liquid meals each day — a fresh juice, a smoothie, or a warm liquid soup. This deeply supports the digestive system and helps to release old waste dead food toxins and parasites. Recipes are emailed.

Q: What does the 10 days cleanse look like?

Pre Cleanse:-1 week before your cleanse:-
Begin to slowly take out processed foods pasta wheat meats lowering coffee alcohol all toxic foods and drink.

Day 1 to 7:- Saturday to Friday

Flow your detailed protocol.

Consume natural easily digested foods.

Drink 2 litres of good water aday.

1 2 or 3 enemas a day, to receive maximum benefit (optional)
Daily checks in through WhatsApp/telegram/email or landline

Day 8:- Saturday:-

You will be drink ONLY apple juice, only. From 2pm you will be dry fastening, taking tiny sips of water if required.

At x3 different times you will repeat

a) Fresh orange and lemon juice
b) Olive oil
c) Epsom salts

Day 9. Saturday:-
Similar protocol to day 1 to 7
Your Gall stones will continue to leave your body! Begin gently reintroducing foods of your choice, and continue taking the supplements that support your protocol.

Day 10. Sunday:-
Lets Celebrate!!!
This is your day to break the fast and begin slowly integrating foods back into your daily life. Your system has been completely RESET — physically, mentally, and energetically!

Q: What is included?

* Invitation to a private 20-minute telephone consultation

* Questionnaire is emailed and evaluated

* Personal health suggestions are emailed to you.

* Pre – Cleanse protocol PDF is emailed.

* 10 Day Protocol PDF is emailed.

* Shopping list and recipes PDF is emailed

* Enema PDF guidelines are emailed.

* Invitation to join recorded meditations (optional)

* Microdose plant medicines to support your cleanse (optional)

* Online personal daily support together with Joanne on WhatsApp or telegram.

* Invitation to x3 group Zoom calls. (Optional)

* On going Integration advice and support where needed.

Not included - Additional cost.

* All bespoke organic supplements

* Recorded delivery cost. You receive all supplements carefully labelled. To address of choice.

Q: How do i sign up?

* Send a message (link is below)
* You are invited to your free 20 minute phone consultation.
* Questionnaire is emailed and assessed.
* You are then asked for 30% of the full amount to hold your spot.
* Introductory documents are sent.
* Final payment of outstanding balance, is then requested.
* All documents PDFs mentioned above are emailed.
* You are invited to a 2nd phone call, where you can ask all your questions, prior to your cleanse start.